How-To

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Start Rewiring Early - Habits are mental shortcuts created by our brain to reduce the need to make conscious decisions every moment of the day, which would require far too much time and processing power. By associating certain events and experiences with specific actions and responses, our brain can respond quickly and efficiently without our conscious “input.” For example, when a horse pins its ears and shifts its weight, we typically have moved out of harm’s way before we have had time to think about what we are doing.

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I learned the fundamentals of equitation to the repetitive tune of Heads up! Heels down! while trotting around and around the riding school arena. I acquired the hows of riding in those early years, but my whys were typically answered with tradition: That’s just the way it’s done. Thinking back, if I’d grasped the reasoning behind the technical skills of riding, I’d have been more motivated to persevere in those drills without stirrups!

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Stepping into the competition ring means accepting one simple truth: things won’t always go according to plan. In equestrian sport, unpredictability is part of the experience. Riders are working with a 1,000-pound animal that doesn’t think or react like a human, while also navigating judging preferences, changing footing, unpredictable weather, new venues, and constantly evolving patterns or courses.

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When you think about injury prevention, tendon strengthening, joint lubricating, and health supporting interventions for your horses, do you also consider improving their proprioception? Supporting this often-overlooked aspect of function can be a game-changer for our horses.

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Do you think I should I try a different bit? This question is familiar to me as a coach, launching me and the rider I’m working with into a bigger conversation. My answer will be shaped by the reasons why the rider is considering another bit option.

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Rider Down! It’s a trail rider’s worst nightmare: getting hurt and requiring evacuation from a remote area. Whether out on the trails for a few hours or on an overnight trip, the reality that every recreational rider must face is that emergencies can occur. Preparation is key and the success of emergency evacuations has a lot to do with planning for their possibility. It can also determine whether a rider survives.

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It often feels like horses are magnets for mishaps. Their injury-prone tendencies can be chalked up to natural instincts—such as their strong flight response, social dynamics within the herd, or simply their innate curiosity that leads them into trouble.

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Win the Battle of the Burrs - Discovering your horse with a mane and tail full of burrs can be frustrating — but it’s more than a cosmetic concern. Burrs can cause real discomfort, inflame the skin, and even damage the hair roots. If your horse resists grooming, chances are those pesky burrs clusters are already causing pain by tightening up and pulling the hair every which way. Here’s how to handle the problem with care — and how to stop it from happening in the future.

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Summer brings with it a surge in insect activity, and flies can quickly become a serious source of discomfort for horses. These pests are more than just irritating—they can transmit disease and provoke allergic responses.

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As horses exercise, their core body temperature climbs. To prevent overheating, the body relies heavily on sweat evaporation to cool down. Sweating is essential during physical activity, but it leads to the loss of both water and vital electrolytes. These include sodium, chloride, potassium, calcium, and magnesium—key minerals that support nerve function, hydration, and muscle activity. Without proper replenishment, electrolyte depletion can impair performance and compromise your horse’s well-being. Supporting your horse’s recovery means restoring both water and electrolyte levels in appropriate proportions.

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